More than 10 million people are currently enjoying the long-term benefits of acupuncture annually in the US. The practice has been around for more than 8,000 years, originating in China and other parts of the Far East.
With its global popularity and acceptance, it’s safe to say acupuncture is here to stay. In this article, we examine how it helps those who’ve adopted it, and how it can help you, too. Let’s begin!
1. Increased Energy and Vitality
Acupuncture improves energy and vitality. It does this by stimulating the flow of qi, or life force energy, throughout the body. Traditional Chinese Medicine observes that illness and disease occur when there is a qi imbalance.
That imbalance often takes the form of blockages that prevent qi from flowing smoothly. The needles in acupuncture disrupt these blockages.
2. Improved Sleep Quality
Many people struggle with getting a good night’s sleep. Insomnia is a common problem, and it can have a serious impact on overall health and well-being.
Acupuncture is a cost-effective and safe way to promote quality sleep. This happens through stimulation of the neurochemical messengers that promote relaxation and stress reduction.
In addition, acupuncture can help to regulate the body’s natural sleep-wake cycle and fight sleep disruptors like bad allergies. As a result, acupuncture, and the cost of acupuncture, can be extremely effective at treating insomnia affordably and preventing more serious health conditions.
3. Relief From Chronic Pain
Acupuncture is commonly used as a form of pain relief. That’s especially true among chronic pain sufferers from conditions, such as arthritis, fibromyalgia, or in dealing with the long-term fallout from tick-borne disease.
This is because acupuncture has a direct effect on the body’s natural painkillers, known as endorphins. The needles used in acupuncture stimulate the production of these endorphins. This pain treatment can reduce inflammation which is a direct catalyst for the pain a patient feels.
4. Better Digestion
Acupuncture may also stimulate the efficiency and health of your digestive system. This is due to its ability to influence the functioning of certain key organs and muscles involved in food processing and proper digestion.
It can stimulate the production of digestive enzymes to break down food more quickly and effectively. Acupuncture can positively impact gastrointestinal motility. (The rate at which food moves through the intestines.)
5. Lower Stress and Anxiety
Acupuncture targets specific points in the body to improve quality of life and increase happiness. The stimulation of nerve endings activates a series of subtle biochemical reactions.
The needles trigger the release of neurotransmitters and hormones to boost well-being. These include endorphins.
Regular acupuncture may also help regulate stress-related hormones like cortisol and epinephrine. This can reduce anxiety levels over time.
Overall, acupuncture is a powerful tool that can be used to manage stress effectively. It can also improve the quality of life for those struggling with anxiety or feelings of unease.
Enjoy These Long-Term Benefits of Acupuncture
These long-term benefits of acupuncture can help to improve overall health and well-being. That’s why it’s used to treat conditions, such as pain, fatigue, anxiety, and depression.
If you want a natural way to improve your energy and vitality, acupuncture is worth your consideration. Accupuncture Works, LLC, is here to help. Book an appointment today!
Meet Our Expert: Deborah Farley
Founder of Acupuncture Works,LLC in Lynchburg Virginia. Deborah is licensed by the Commonwealth of Virginia Board of Medicine as a Licensed Acupuncturist (L. Ac.).
She is also licensed by the State of Florida as a Doctor of Oriental Medicine (DOM). Deborah is a Diplomate of the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM).
She graduated from the East West College of Natural Medicine with a Master’s Degree in Oriental Medicine and a Bachelor’s Degree of Professional Health Sciences.